Strategic Flourishing Index (SFI)
How is the way you’re living, loving, and leading supporting your focus, cognitive capacity, energy, vitality, deepest relationships, creativity and sense of who you are beyond work? Are you creating the lasting meaning, impact and legacy that you want to be known for in Life+Work?
Strategic Flourishing is for people serious about creating lifestyle architecture that supports their own brand of sustainable vitality, enriched connections and impact that matters- in the midst of real life.
The Strategic Flourishing index provides a holistic diagnostic of how sustainably you’re currently executing across eight pillars of flourishing- with ideas to stir next steps.
- It takes less than 10 minutes
- It’s completely free
- Receive customized results instantly
Strategic Flourishing Index (SFI)
How is the way you’re living, loving, and leading supporting your focus, cognitive capacity, energy, vitality, deepest relationships, creativity and sense of who you are beyond work? Are you creating the lasting meaning, impact and legacy that you want to be known for in Life+Work?
Strategic Flourishing is for people serious about creating lifestyle architecture that supports their own brand of sustainable vitality, enriched connections and impact that matters- in the midst of real life.
The Strategic Flourishing index provides a holistic diagnostic of how sustainably you’re currently executing across eight pillars of flourishing- with ideas to stir next steps.
- It takes less than 10 minutes
- It’s completely free
- Receive customized results instantly
Your Score Will be Sorted Into the Following Eight Pillars:
Pillar One: Focus & Flow
This pillar reflects your ability to focus and create space for deep work and flow states. It examines your mental habits and physical environment that may interfere with your current capacity to get into flow or create the kind of outcomes that require strategic thinking, long-range planning or focused attention.
Pillar Two: Time Design
This pillar examines how you spend your time and days compared to your goals and desires. It examines stress reactivity vs. presence based responsiveness. This pillar captures how well you protect downtime, recovery, and personal limits in a world that constantly demands more. Sustainable impact requires intentional time.
Pillar Three: Sustainable Vitality
This pillar examines the lifestyle habits that support sustainable vitality, health and well-being. Based in the evidence-based science of lifestyle medicine and habit design, daily patterns related to sleep, movement, nutrition, hydration, stress resilience, connectedness, environments & use of substances are reviewed and optimized where possible.
Pillar Four: Energy Intelligence
This pillar examines your default level of energy and its impact on your goals and the people in your life. We review habitual ways of reacting or belief systems that may sabotage progress toward your most important goals, dreams or desires. You'll learn strategies to optimize energy that create desired outcomes.
Pillar Five: Intentional Connection
This pillar measures the depth, strength, trust and emotional safety of your relationships. Deep, enriched connection matters because humans regulate stress, restore energy, and build meaning through relationships.
Pillar Six: Impact That Matters
This pillar reflects how aligned your work and daily contributions feel with your values, strengths, and sense of purpose. Aligned engaged contribution fuels energy and fulfillment and misalignment quietly drains capacity.
Pillar Seven: Creative Renewal
This pillar reflects how much space exists in your life for ritual, play, creativity, beauty and awe. Commitment to play and create restores flexibility, emotional vitality, and creative problem-solving that seriousness can’t sustain.
Pillar Eight: Lasting Meaning
This pillar captures your sense of inner fulfillment, purpose, and emotional richness beyond achievement or productivity alone. Deeper meaning & deliberate joy are what make a life feel worth living, not just optimized from the outside.
Let's take it a level deeper:
Discover Your SFI Score:
